IT IS A LONG ROAD.
Don’t step parent alone.
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A Stepmom’s Grief Series: Stages 6 & 7 – Testing & Acceptance
Going through the fifth stage of grief—Depression—can become so dark that eventually you feel the need to change something, anything, just to get out of it somehow. For me, that meant sitting in my despair night after night, usually after emotionally drinking a bottle of wine and/or emotionally eating, feeling worse than the day before…
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A Stepmom’s Grief Series: Stages 5 – Depression
After progressing through initial stages of grief, many stepmoms may experience profound depression, described as a “Black Hole” that consumes energy and joy. Symptoms can be physical, emotional, cognitive, and behavioral, leading to a sense of lost identity. However, hope exists in acceptance and seeking help is vital for recovery.
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A Stepmom’s Grief Series: Stages 3 & 4 – Anger and Bargaining
Becoming a stepmom can be overwhelming and painful, often triggering feelings of anger and denial. The author reflects on challenging emotions experienced during the grieving process tied to their new family dynamics. Despite struggles and shame, there is hope for healing and self-forgiveness through perseverance and self-compassion.
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Stepmom Grief Series: Stage 1 & 2 – Shock & Denial
This reflection details the emotional journey of becoming a stepmom and second wife, highlighting the unexpected challenges faced during the transition. Despite initial joy and careful planning, the author experienced intense grief and confusion as realities diverged from expectations. Ultimately, the piece emphasizes hope for improvement through support and time.
Stepmom Epiphanies 